Creative facilitation

““I thought I’d come to write a poem but what actually happened was a transformative journey of self-discovery and development that culminated in me performing a song I’d written - something I never thought would have happened. I went to sleep that night with a huge smile on my face and woke up feeling like a completely different person”.

— Imogen O'Gorman (Rise Up Singing Camp)

workshops, retreats, online Courses & 1-2-1 coaching

Whether joining a 1-2-1 session, a workshop, online course or one of my retreats, you will be taking your step towards an incredible transformational journey.

Here’s what you can expect:

  • You’ll learn how to radically take care of yourself, giving you the foundation you need to feel more empowered and more able to express yourself fully.

  • You’ll gain the tools you need to communicate your needs clearly, supporting your emotional wellbeing.

  • You’ll learn to transform shame-induced shutdown into authentic self-expression, allowing you to feel more at ease in the world. 

  • You’ll learn how to live with your creativity at the heart of each day, leading to a more wholesome and integrated life.

UPCOMING RETREATS:

26th July - 4th August Rise Up Singing Voice Camp

26th Sept - 1st October Qigong and Creativity Camping Retreat with Daverick Leggett email tallulahrendall@gmail.com for more info

1-2-1 SESSIONS available via PATREON

“I have lived this path of burnout, dissociation, panic attacks and depression and what I share is a system that works, that 100’s of people have already completed.”
— Tallulah

why join a creative facilitation session..

  • Overcome your limiting beliefs or lack of experience in expressing yourself using your voice, movement, creative writing, and drawing.Clear the blocks that negatively impact your confidence and overall life experience.

  • Unlock the immense power of your creative potential by learning to express your unique self.

  • Learn the art of listening to yourself & others.

  • Explore collaboration & setting boundaries.

  • Discover techniques to calm your nervous system & reduce stress.

  • Grow in confidence.

“I Absolutely loved the way Tallulah holds space for creativity to flow! She is such a warm heart, making you feel instantly comfortable and at ease. All the pieces of the journey she includes really support the process, from gentle movement to let energy flow, to sound healing, to allowing an open supportive space for free writing, and careful individual attention.

If you are looking for a space to tap into your creativity – work with Tallulah!
”
— Zoe Nash (Rise Up Singing Camp)
“Tallulah acknowledges and welcomes all feelings in her workshops which made me feel safe and connected. We were all invited to co-create, express and honour our voices. The magical journey from chi gong to harmonised hums to collective song really touched me and allowed me to tap into all my tenderness and be met exactly where I am.
”
— HOLLY GARDNER (Corporate Creative Well-Being Workshop for Pukka Herbs ltd)

what WE EXPLORE:

Regardless of whether you join an Online Course, a Retreat, Workshop or 1-2-1 session we will explore:

  • EMBODIED PERCEPTION: Meditation, Qi Gong & Vocal Toning as healing techniques to connect us to & nourish our hearts.

  • VOICE ACTIVATION & CREATIVE WRITING: Learn to express how YOU feel & experience life. Learn to use your voice as a tool to help calm your nervous system & grow in confidence.

  • CREATIVITY AS A TOOL FOR PROCESSING EMOTIONS: The art of listening, feeling & healthy expression.

  • EMPOWERMENT & CONFIDENCE BUILDING TECHNIQUES: Learn to authentically share your vulnerable self.

  • EXPLORE & FIND freedom in movement, connection & collaboration with others.

  • REFLECTION & INTEGRATION TECHNIQUES

““I found a real personal breakthrough in excavating feelings I had about my late father. It feels like a wonderful gift to know I can now explore emotional territory, and process my feelings, in a new and deeper way.”
”
— Ed Bartram (Rise Up Singing Camp)
“Having worked with Tallulah I can share from experience that she is a wonderful mentor! Thanks to her I was able to get on stage at Medicine Festival, and speak to 800+ people with confidence and together hold the CacaoAmor ceremony with grace 🙌🏽
”
— Deya Cacao Amor (1-2-1 Sessions & Awaken Your Creative Self Online Course)
““Tallulah workshop this morning was a wonderful introduction to her work. Given the experience this morning I think her immersion experience coming up will be a fabulous opportunity for those wishing to embody their creative expression and work through some of the blocks to creative energy flowing through themselves.
”
— John Nugent - (Online Workshop)
““I did this course last October. It proved to be the BEST online course I’ve EVER done. And I don’t say that lightly. ❤️🙏

Tallulah is all heart, soul and creativity. She totally walks the walk whilst you’re doing the work yourself with her, alongside a lush little connected group of like-minded souls. It’s delicious. Proper food for the soul stuff.

I’ve been badgering her to run it again ever since and am now signed up to do this next course starting next week.
Maybe see you there. 😎”
”
— Ryan James (Awaken Your Creative Self Online Course)