We are only human beings, living in turbulent times – an age where unrest fuels the uncertainty felt within. Yet amidst the backdrop we can find ways to nourish, inspire, rise, believe, belong and love. We fall, we stand, and we learn to trust we are loved, and we are enough, just as we are.
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This journey has taught me that even through fear, anxiety, and darkness, I can trust the light within me and let go of what no longer serves me. Through Qi Gong, meditation, and self-reflection, I found calm, empowerment, and a deeper sense of belonging. I know these struggles are shared by many, which is why I hope the songs on this album offer comfort, courage, and connection, reminding you that you are not alone, that growth is a daily practice, and that even when your light feels dim, you are deeply loved.
Demos
Early sketches and intimate recordings from the creative process to raw moments where the songs first began.
Remixes
Reimagined versions and alternate sonic landscapes - experience the music and its emotional world.
Download the Only Human Lyric Book and step a little deeper into the heart of the album. Alongside every lyric, you'll discover the stories, reflections and inspiration behind these songs—an invitation to slow down, connect, and remember that whatever you're carrying, you're not alone.
The music of Only Human was created not simply to be listened to, but to open a space for reflection, connection, conversation and the possibility of transformation.
Beyond the album, I wanted to create a portal where I could share some of the practices that have supported my own mental health and wellbeing, as well as the people I work with, and so what follows is a collection of resources that I hope will inspire and nourish you.
Practices such as Qi Gong, mantra and meditation can help you relax, rejuvenate, support you to feel safe enough to return to your body, quieten the mind and deepen your connection to the parts of yourself that might need support in this moment.
There is no right way to explore these offerings. You might choose a practice that speaks to how you are feeling today or return to one regularly.
My hope is that these resources support you in treating yourself with greater kindness and remembering that, in all your vulnerability, beauty and imperfection, you are never alone. We are all human beings trying to navigate a complex world.
Perhaps, together, we can learn to do so with greater kindness and awareness, caring not only for ourselves, but also for one another and the planet we call home.
Mantras
One of the most ancient Sanskrit mantras, the Gayatri Mantra is a prayer for the enlightenment of all beings through the purification of our thoughts, words and deeds.
Gate Gate Paragate Parasamgate Bodhi Svaha
A prayer that translates as 'Go go far beyond, far beyond to where the wisdom lies.'
A prayer for loving kindness.
'Om Taare Tuttaare Ture Svaahaa'.
Qi Gong
Gentle practises to ground, reconnect and return to the body.
Meditation
Best experienced with headphones, in a quiet space where you can fully slow down and receive.
Sound Meditation
Best experienced with headphones, in a quiet space where you can fully slow down and receive.
Podcast & Conversations
Tallulah Rendall is many things, a curious and explorative human being, blending her work as an artist with traditional Asian spiritual practices.
Why aren't we talking about how essential creative practice is in wellbeing?
Thank you for being here.
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