https://www.avalonwellbeing.com/upcoming-retreats/awaken-your-creative-self-june-2022

“Expressing ourselves is a form of inner breathing, like sunlight emanating from within, that inspires the soul to blossom.” Mark Nepo

Creativity is innate within us all, however maybe you weren't encouraged or never found the time to nurture this part of yourself, be that in the form of story-telling, poetry, song, singing, movement, ecstatic dance, drawing or painting...

This is your opportunity to create space in your life to deeply nourish yourself and gain a deeper connection to your expression in a way that will build your confidence, empower you and support your emotional wellbeing. 

This five-day retreat is grounded in the practices of qi gong, yoga, dance, song, and sound meditations, to support the cultivation of embodied heartfelt perception. This shift in focus from the mind to the heart is the focal point from which we can all connect to our creative self.